Be in control of your health and wellbeing.

One place to track and understand your emotional and physical wellbeing.

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How it works

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Your smart diary

Record your mood every day and keep a diary highlighting important events, emotions and people. Track your sleep, exercise, alcohol and more. Sync with your favourite health and fitness apps.

Learn more with our How To guides.

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Get powerful insights

Build up a picture of your life from week to week and see patterns emerge. Over time get powerful insights into your triggers are for stress, poor sleep and more.

Find out more about how Ginsberg gives you personalised insights.

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Make positive changes

Use Ginsberg to discover the things that cause you stress and anxiety. Make positive changes to your behaviour and monitor how things improve.

Learn more about using Ginsberg to improve your wellbeing.

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Safe and private

Completely private to you. Enter as much or as little information as you like. You stay in full control of your data.

Read more about our Privacy Policy.

Feel happier and more in control

Use Ginsberg to make positive life changes, learn more with our How To guides.

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“Ginsberg has been really useful for understanding, taking responsibility and improving my mental well-being.”

Alex, Artist.

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“Ginsberg allows me to externalise and reflect upon the various factors and activities in my life and how they affect my overall wellness.”

Suzie, Professional.

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“Ginsberg is the previously missing link between my quantified self, Fitbit data and the way I feel day to day.”

Callum, Software Developer.

Start on the road to becoming a happier you